Liam Armstrong

“SET THE FOUNDATIONS FOR YOUR JOURNEY.”

Liam’s fitness journey started after a lower back injury made him turn to body strengthening and learning how to use his body correctly in order to prevent the injury reoccurring. He now loves helping others reach their full performance potential and get the most out of life physically and mentally.

To those just starting out, Liam recommends focusing on learning new skills in the beginning, to set the foundation for the rest of your progress and journey in health and fitness.

Liam offers a combination of training styles dependent on his client’s goals and abilities, often working with strength hypertrophy and functional training styles.

When he’s not training his clients, Liam loves playing guitar, socialising with friends and listening to music.

What was the last song you listened to on Spotify?

Clouds by NF

What would be your first question after waking up from being cryogenically frozen for 100 years?

Is there any chicken and rice?

What is your favourite gym exercise?

Dips

Contact Liam

Available at:

First Name

Last Name

Gender

Phone

What days and times are you available for training?

What are your fitness goals?

Is there anything else you’d like the trainer to know?

Thank you for contacting . Someone from our team will be in contact shortly.

Want to Join?

Whether you’re just starting out at the gym or wanting to try somewhere new, our team at Revo Fitness are here to motivate you and help you smash those health and fitness goals.

Join now