“The journey is so rewarding!”

Kara spent her childhood keeping active with dance classes and netball, however it wasn’t until she was a teenager that she took her love for keeping fit to the next level. She began working with a personal trainer and fell in love with powerlifting. Kara loved working with her trainer to reach her goals and became inspired to become a personal trainer herself. As a trainer, she loves being able to work with others to assist them in reaching their goals and falling in love with the gym.

To those who are just beginning their fitness journey, Kara says to remember that whilst it’s hard at first, the journey is so rewarding. She says it’s so enjoyable learning to push yourself and feel great afterwards.

Kara likes to push her clients in every session so they can really see how strong they are. She enjoys making the sessions fun while you reach your goals!

Outside of being a trainer, Kara also loves to take part in powerlifting competitions, spend time with her family and friends, and go out for food.