“Find a way to train that brings you happiness!”

Darren got into fitness when he joined the army and has made it an extremely big part of his life since. After working with a personal trainer at Revo Fitness for many years, he realised that the routine of working out regularly with a trainer improved both his physical and mental wellbeing. As a trainer, Darren loves being able to assist others in reaching their goals and becoming the best version of themselves.

If you’re thinking about kickstarting your own fitness journey, Darren recommends finding a way to train that suits you and is in line with your goals, until you find a way to train that brings you happiness. On top of that, he says to know that progress is going to take time, but prioritising your health is one of the most important things you can do in life.

Darren likes to work together with his clients to create an environment where they feel comfortable asking him anything and taking things slow to make sure no learning opportunity is ever rushed.

Darren’s hobbies outside of the gym include coaching football, spending time with his friends and family, and having a hit at golf.