Cole Smida
“Stay consistent.”
Cole always loved keeping active and grew up playing a lot of team sports. He joined the gym to grow muscle, and in doing so found a passion for exercise and personal health. As a trainer, Cole enjoys helping people find enjoyment in exercise, create healthy habits and achieve their goals.
For those hoping to kickstart their own fitness journeys, Cole says to stay consistent, reminding us that it’s a marathon, not a sprint. In staying consistent and putting in the work, the results will show.
Cole’s training style is tailored to each individual client, however his overall ethic is to work hard, keep it fun and most importantly, safe.
When Cole isn’t at the gym you can find him going for a bike ride, relaxing with some gaming and having a bite to eat out.
What's your favourite meal?
Steak, chips and veggies
What would be your first question after waking up from being cryogenically frozen for 100 years?
When's dinner?
If you were an animal, what would you be and why?
An eagle because I would love to be able to fly and explore.
Speciality Areas:
- Muscle Building
- Fat Loss
- Resistance Training
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
Contact Cole
Want to Join?
Whether you’re just starting out at the gym or wanting to try somewhere new, our team at Revo Fitness are here to motivate you and help you smash those health and fitness goals.